Witness for Fitness

Jeans Should be Skinny, Wallets Should be Fat

So, Spring is here and that means Summer is right around the corner. I have to say that I have always been blessed with a natural bikini ready body, but now that I'm a little older I have noticed MUCH room for improvement. I don't want to lose weight or anything like that, but I do want to "get back to my fighting weight", as I like to put it. I'd like to be a little more tone and tight.

It's so funny how your body changes on you as you age. I use to be so fit, so in shape. Well, all that muscle has turned to mush. While my husband absolutely LOVES my body, I'm not too happy with every part of it. I'd like to think that I take good care of myself. I eat well and I ALWAYS get AT LEAST 7 hours of sleep. Now that I'm older I 've made it a habit to eat fruit for breakfast and I drink a good bit of water daily.

My Witness for Fitness routine will consist of cardio (walking or some outdoors activity), an ab workout (I like sit ups and crunches - the basics) and because I don't do cold weather or rain, my Wii Fit will def be in my rotation somewhere.

I hope everyone has a Witness for Fitness routine of their own. Just like the Bally's commercial says "Jeans should be skinny, and wallets should be fat!" , and I am a FIRM believer of that statement!